Ingredients: Mixed soup seafood, peppers, onions, tomatoes, parsley.
In a large non stick pan, fry the onion and peppers. At Halfway of cooking, add chopped tomatoes or tinned tomatoes and a bit of parsley. The sauce should be as much as needed to give colour to the fish. When the peppers are cooked add salt and a bit of water; When it reaches the boil, add the fish and cook with a lid, and never stir, for about twenty minutes.